Calamari

[Ingredients]

• 200g frozen baby squid - defrost for 20mins

• 2 to 3tbsp olive oil

• 2 egg white

• 2tbsp plain flour

• Maldon sea salt

• Tracklements chilli jam

[Steps]

• Pat dry squids. Slice squids into smaller pieces if needed.

• Heat 2tbsp of oil until very hot in a frying pan. Whisk egg whites till stiff.

• Dip squids in flour then egg white. Fry for 45secs and drain on kitchen towels.

• Serve sprinkled with salt and black pepper, with chili jam alongside.

#squid #calamari #sidedish #seafood #babysquid #oliveoil #seasalt #chillijam