#oregano

May 12, 2016

Pickled Watermelon Rind

[Ingredients] 375ml apple cider vinegar 330g castor sugar 250ml water 1tsp black peppercorn 4 oregano sprigs 2tbsp sea salt 2kg...

Sep 7, 2015

Chicken Enchilada Soup

[Ingredients] 2 tsp olive oil 1/2 cup onion, chopped 3 cloves garlic, minced 3 cups low sodium fat-free chicken broth 8 oz can tomato...

Sep 6, 2015

Minestrone Soup

[Ingredients] 30g finely chopped yellow onions 30g leek - paysanne 30g celery - paysanne 30g carrot - paysanne 30g peeled potato -...

Aug 2, 2015

Scrambled Egg Stuffed Baked Potato

[Ingredients] 4 russet potatoes, cleaned Olive oil Garlic salt Pepper Smoked paprika 3/4 cup red onion, diced 3/4 cup red capsicum, diced...

Jul 25, 2015

Turkey Stuffed Zucchini

[Ingredients] 4 medium (32 ounces) zucchinis, cut in half lengthwise 1/2 cup mild salsa 1 pound 93% lean ground turkey 1 tsp garlic...

Jul 25, 2015

Mushroom Stuffed Tomatoes

[Ingredients] 6 medium tomatoes 1/2lb mushrooms, sliced 1/2 cup onion, diced 1 red pepper, diced 1/2cup corn 2 garlic cloves 2tbsp white...

Jul 18, 2015

Curry Shrimp Salad

[Ingredients] 1 pound cocktail shrimp - shelled and cooked 1/4 cup fat-free greek yogurt/mayonnaise Salt and black pepper 1tbsp lemon...

Jul 16, 2015

Salmon Kebab

[Ingredients] 2tbsp fresh oregano - chopped 2tsp sesame seed 1tsp ground cumin 1/4tsp crushed chilli flakes 1 1/2 pound salmon fillet -...

Jul 16, 2015

Grilled Fish in Foil Pockets

[Ingredients] 4 porgy fillets, about 5 oz each 4 tsp olive oil Salt and fresh pepper, to taste 4 sprigs fresh herbs (parsley, rosemary,...

Jul 15, 2015

Salmon with Mango Salsa

[Ingredients] 1tbsp paprika 1tbsp cayenne 5 sprigs fresh thyme, washed, leaves removed and chopped 1tbsp freshly chopped oregano leaves...