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Stir-fried Eggs with Tomatoes 番茄炒蛋


[Ingredients] 材料

  • 2 eggs, beaten 蛋 2 颗,打散

  • 1 tomato, quartered 番茄 1 粒,切成 4 块

  • 2 cloves garlic, minced 蒜 2 粒,切蓉

[Others] 其他

  • 1/2tsp salt 盐 1/2 茶匙

  • 1tsp sugar 糖 1 茶匙

  • Ground white pepper 白胡椒粉

  • 1.5tbsp oil 油 1.5 汤匙

  • 1tbsp water 水 1 汤匙

  • 1 spring onion, chopped 青葱 1 条,切碎

[Steps] 步骤

  1. Heat 1tbsp of oil in a wok over medium-high heat. Add eggs and stir-fry till eggs are slightly set, about 30secs. Transfer to plate and set aside. 镬中用中大火烧热 1 汤匙油,倒入鸡蛋,搅拌约 30 秒至蛋稍微凝固。转放入碟中,搁旁备用。

  2. Heat 1/2tbsp of oil in a wok over medium-high heat and stir-fry garlic until fragrant. 镬中用中大火烧热 1/2 汤匙油,炒香蒜蓉。

  3. Add tomatoes and stir-fry until tomatoes are slightly browned, about 1min. 放入番茄,炒约 1 分钟至番茄稍微变黄。

  4. Add water and cover with a lid. Simmer for 3mins. 倒入水,加盖闷 3 分钟。

  5. Add in cooked egg, salt, sugar and pepper, and stir well. Transfer to serving dish and garnish with spring onion. 加入蛋,盐,糖和胡椒,拌匀,上碟。撒上葱花。


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