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Buffalo Cauliflower Bites


[Ingredients]

  • 1 cup water

  • 1 cup plain flour

  • 2tsp garlic powder

  • 6 1/2 cup cauliflower florets

  • 3/4 cup Franks Hot Sauce

  • 1tbsp melted unsalted butter

[Steps]

  1. Preheat oven 230degC. Lightly grease a baking tray.

  2. Combine water, flour and garlic together, mix well. Coat florets in the mixture and bake for 20mins.

  3. While waiting, prepare sauce. Combine hot sauce and butter together. Pour over baked cauliflower and bake for another 5mins.

  4. Serve with celery sticks and blue cheese dressing if desire.

Adapted from Skinny Taste

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