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Five Spice Roasted Chicken Leg


Five-Spice-Roasted-Chicken-Legs.jpg

[Ingredients]

  • 6 cloves of garlic

  • 1 large shallot

  • 1 tbsp grated fresh ginger

  • 1 tbsp agave (or sugar)

  • 1/4 cup reduced sodium soy sauce (tamari for gluten free)

  • 1/2 tsp Chinese five-spice powder

  • freshly ground black pepper

  • 6 chicken legs (thighs and legs attached), fat trimmed

[Steps]

  1. In a blender combine the marinade ingredients; blend until smooth.

  2. Place the chicken in a large, resealable zip-top bag or container and pour in the marinade.

  3. Toss the chicken inside the bag to cover evenly with the marinade and refrigerate for 6-8 hours or as long as overnight.

  4. Preheat oven to 205degC. Place the chicken on a rack in a foil lined roasting pan. Create a loose tent over the chicken with foil.

  5. Roast the chicken in the center of the oven 30 minutes; remove foil and continue to cook, basting occasionally until the internal temperature is 75degCF, about 45 minutes longer (Insert thermometer between the leg and the thigh).

Adapted from Skinny Taste

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