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Jul 16, 2015
Grilled Garlic Dijon Herb Salmon
[Ingredients] 4 garlic cloves 1tsp dried Herbs de Provence 1tsp red wine vinegar 1tsp olive oil 2tbsp Dijon mustard Olive oil spray 4...
Jul 16, 2015
Roasted Seabass with Potato and Tomato
[Ingredients] 1 Cleaned Fresh Seabass 2-3 Peeled and Quartered USA Potato 8-10 Cherry Tomatoes 4 Sprigs Roughly Chopped Rosemary 8 Cloves...
Jul 16, 2015
Salmon with Strawberry Avocado Salsa
[Ingredients] Juice and zest of 1/2 orange Juice of 1 lime Salt and pepper 1 clove garlic - thinly sliced 1 1/2tsp chilli powder 1/2tsp...
Jul 16, 2015
Grilled Fish in Foil Pockets
[Ingredients] 4 porgy fillets, about 5 oz each 4 tsp olive oil Salt and fresh pepper, to taste 4 sprigs fresh herbs (parsley, rosemary,...
Jul 15, 2015
Baked Salmon Cakes
[Ingredients] 1/2 pound wild Alaskan salmon filet, fresh or frozen (if frozen thaw overnight in the refrigerator) Kosher salt, to taste...
Jul 14, 2015
Turkey Meatballs
[Ingredients] 20 oz (1.3 lb) ground turkey breast 93% lean 1/4 cup whole wheat seasoned breadcrumbs 1/4 cup parmesan cheese, grated 1/4...
Jul 14, 2015
Soboro
[Ingredients] Meat: 1 pound ground meat 1tbsp olive oil 3tbsp sugar 4tbsp teriyaki sauce Eggs: 3 eggs 2tbsp sugar 1/2tsp salt 2tbsp...
Jul 13, 2015
Stuffed Pork Tenderloin
[Ingredients] 3 Cloves Crushed Garlic 2tbsp Lemon Juice 2tsp Dijon Mustard 1tsp Olive Oil 1/4tsp Ground Black Pepper 1lb Pork Tenderloin...
Jul 13, 2015
Beef Stew
[Ingredients] 400g cubed seasoned lean beef 1/2 cup chopped onion 1/2 cup sliced celery 2 sliced carrots 2 cubed potatoes 2 cloves minced...
Jul 13, 2015
Thai Beef Lettuce Cups
[Ingredients] 1 sweet potato, sliced 1 bunch of rainbow carrots, sliced Ground cinnamon Garlic salt Black pepper 1 1/2 pounds lean ground...
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