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Fried Quinoa Wings


[Ingredients]

  • 75g plain flour

  • 3 eggs - lightly beaten

  • 250g quinoa flakes

  • 1kg chicken wings - halved at the joint

  • Oil for deep-frying

  • 75g mayonnaise

  • 1/2tbsp dijon mustard

  • 2tbsp finely chopped chives

  • 1/2tsp cayenne pepper

[Steps]

  1. Place flour, eggs and quinoa in three seperate dishes.

  2. Coat chicken first in flour, followed by eggs and then quinoa.

  3. Heat oil to 160degC and deep-fry chicken in 2 batches for 6-8mins or until golden brown and cooked thru. Drain on paper towels.

  4. While chicken is cooking, mix mayo and mustard together.

  5. Sprinkle chicken with chives and cayenne, and serve with prepared dip.

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